Learning so much on the road to becoming me... Enjoying the journey

This is a brief invitation into the innerworkings of my brain... Some words are insights into my private thoughts and emotions while others are humorous and carefree... Everything here is my opinion and from my perspective and is in no way meant to offend, harm, or persecute. I merely needed an outlet for the tons of concepts flowing through my head daily. Feel free to comment, but please do so with respect for others as well as yourself.







Other than that... Happy reading :) -A.T.M.







Tuesday, April 9, 2013

On Forgiving, Forgetting, and Rebuilding…


By now, I feel like most of the people who read my blogs kinda know my life a little bit. Some of you know that various situations in my life have led me directly to this topic… Whether they involve my own situations or those of others, these themes of trust, forgiveness, rebuilding, letting go, making things work, and anything related have been dancing in and out of my mind for the last several months.  I am continuing to learn that there is no road map that teaches us to deal with these issues. Some of these queries have led to letting entire relationships go while others have led to on-going battles with preserving and understanding deeper... However, because of the way life goes, the chances of us ALL ending up on one side of the forgiveness coin   or another (the forgiver vs the transgressor) is 100%!

Self-preservation and protection can lead us to do and say things that may hurt those that truly care for and want the best for us. And as a result, we will all find ourselves either apologizing or being apologized to if we decide to continue to engage one another in relationships. And this process is true for all relationships regardless of duration or nature. I have also learned that how deep the wound goes, how much forgiving becomes necessary, how long the process all relate to how deeply we care for the person. The lengths to which we are willing to go as well as the distance we place between ourselves and the person (or at least the reasoning for said distance) will often have more to do with how deeply we care than with the act itself.

Please do not misunderstand, there are certain acts that will always cause us to stay away or choose to remain closed off. However, those will be noted completely separately for the purposes of this particular thought process. In cases where malice is not involved, the true gauge of one’s feelings is interpreted by how they behave when hurt… or by the lengths to which they are willing to go when they have hurt someone else.

Ultimately, though, these types of happenings are completely unavoidable when dealing with other human beings and when feelings are involved. Regardless a decision on forgiving, or not, must be made. A decision on whether or not to rebuild must be made. And these decisions must be unanimous if there is any possibility of a prosperous relationship past these points. With this must also come certain negotiations, compromises, and understandings from both parties involved.
I blogged almost two years ago on forgiveness itself… But in some ways, my views have changed. You can definitely read or re-read that blog for specifics (http://atmsmind.blogspot.com/2011/01/on-forgiveness.html) … However, I only find it necessary to summarize the three major points I made about forgiveness there. The first is that forgiveness is never for the other person; it is always for the individual doing the forgiving.  Oftentimes, it seems that people feel like they are doing the other person a favor by forgiving, and therefore decide against it. But TRUST ME… The burden of not forgiving usually weighs heavier on the person who needs to forgive. Sometimes the other person doesn’t even realize they have done anything that requires forgiving, while we are walking around mad at the world thinking we are “punishing” them for what they have done. That was the second point that I made. In addition to this, though, we also run the risk of spilling those unresolved feelings or emotions onto someone else if we do not adequately deal with them (forgive the other person).  The final point was that to forgive does not automatically mean to forget. The choice to do either, however, is always ours. ALWAYS.

Now, on to present-day. There are a couple of reasons I can think of, based on my experiences and those of others, that a person would choose to forgive someone: 1.) trying to be the bigger person 2.) wanting to forgive others as God forgives us 3.) tired of walking around harboring feelings of mistrust, regret, and pain 4.) The realization that life without the person who hurt us might be much more painful than the transgression itself OR the person ultimately means more to us than this one mistake (or series of mistakes) and therefore we want to get past this place of pain to the other side where happiness hopefully resides. I will not go in depth regarding the specifics of these choices as that could be another blog of an in itself. Your choices are your choices, and your reasoning requires no justification to anyone. You feel the way that you feel just as I feel the way that I feel. Additionally, any of these reasonings are interchangeable and any can contribute to our reasons for forgiving someone. However the final reason is a major segway into the ultimate point of this blog.



Some transgressions are so great, or so blatant, or so intentional (malice intended), that they will cause us to want to distance ourselves from the person regardless of any other factors. In these situations, it is still best to forgive the person... Harbor no ill will toward them, wish them well. Yet we may choose to no longer deal with them from that point forward. THERE IS NOTHING WRONG WITH THIS. IT IS PERFECTLY FINE TO FEEL THIS WAY... And these situations hold prime candidacy for forgiving, but not forgetting. But sometimes, we choose to forgive a person because we want to get back to the place in our relationship with them where the transgression never existed. The problem is, sometimes when we say we are forgiving and BELIEVE that we are forgiving, we have not truly forgiven. We believe the person when they say they are sorry, we say that we want to get back to life as usual, we say that it is okay to hang out again or talk the way that we used to, or whatever normal looks like. But for the lot of us... Residuals from those feelings continue to find a way into our thoughts and emotions. We sometimes will distance ourselves or maintain a certain level of hostility toward the person because our emotions toward them are still in limbo. We want to forgive the person, and we truly believe that we can and will.



In order to get to this point with a person, we have to forgive and try to forget. As difficult as this is and will always be, it really is the most important step to truly forgiving a person for the sake of preserving the relationship. For the sake of rebuilding. Of course, in reality, truly forgetting an event is almost impossible, especially if this event held any level of importance to you... But you have to try and get to the point where that memory is the furthest thing from you mind in relation to that person. You must try to bury it in a place where you cannot easily access it, or else it will be your go-to for every disagreement, every new issue, every instance of discord. In getting to this point, you should definitely be honest with the other person about where you are in the process as well as with yourself. But working toward this place is something that you have to do just as sure as the person should be working with you to redeem him/herself from what caused these feelings to begin with.



It is also important to be as cognizant as possible of the way your feelings are impacting your behavior and ultimately the other person. This may seem very stupid to say or even think... I mean afterall, they were the ones who hurt us... Why should I be considering his/her feelings at this point? In reality, though, there is likely tons of blame to go around and if you are really interested in getting past WHATEVER it is that is holding you back, you have to know that what you do will influence the way they feel or behave. If your actions are showing that you are currently not interested in rebuilding, or moving on, or whatever... Then they may act accordingly or be looking to you for cues on how to behave. Now you can choose to oblige them, or not... Totally up to you. However, know that you will never have a clear picture of what could be without at least being aware of yourself first and communicating where you are with things. Even if this means that you need some distance for a while before you can behave like a normal human being around this person (or at least whatever normal looks like for the two of you), that is totally fair as long as you are being clear about where you are. Sometimes though, we expect for a person to do or say certain things and hold it against them when they do not; not even realizing that maybe our behavior is what is signaling to them behave one way or another. Granted this person has hurt you, and their feelings may be the last thing you want to consider right now... But hopefully you are rebuilding because you truly believe that they did not intend to hurt you. If this is the case, you must also know that they likely care just as much about you as you do about them. And at some point, you are going to want to let them back in. What you don’t want is for your behavior during this delicate process to result in a repetition of this cycle where you are now the transgressor.



This is becoming longer than I intended for it to be so I feel the need to wrap it up a little. But I do not want to do that without mentioning a potential plan of action for both the transgressor and the forgiver. In most situations, these roles are completely interchangeable. Especially if as a unit, the two have decided to forgive, forget, and rebuild. Usually, both parties have done something that they felt they were reacting to causing each to be the forgiver and the transgressor at the exact same time. It is important to understand each of these roles in an attempt to move things along and get past the current state of the relationship.



As the transgressor, you must humble yourself in an attempt to receive a platform on which to express yourself to the forgiver. This is very important, as without it you may never be granted a chance. You have to understand that though there is likely blame to go around, you must practice what you preach by forgiving as well while accepting full responsibility for your role in the way that things have gone. You have to make a clear effort to truly understand where things went wrong and make it abundantly clear that it is your goal to rectify the behaviors that have led to this point. It is also very important for you to be honest with yourself about your role in the betrayal, even if you (too) felt betrayed in the process. We are all human, and therefore none of us are fault-free. However you have to do your best to put yourself in the other person’s shoes and really understand where he/she is coming from. That is the only way this will have a chance at working, and if it is important to you, then that is the outcome you will desire.



As the forgiver, you have to PROVIDE a platform (space) for the transgressor to prove him/herself. You, too, must hold up your end of the bargain by forgiving and then forgetting fully in hopes of actually moving past the betrayal you feel/felt. You also have to decide if you felt like there was malice in the heart of the other person. If the answer is no, it does not magically become easier to forgive the person or erase the feelings you have felt thus far. However, it should at least open your heart and mind to the possibility of truly forgiving and trying to understand what led you both to your current predicament. It is also your responsibility to be as honest and upfront with yourself as well as the other person through this process. There was clearly a miscommunication of some sort somewhere and it is up to the two of you, collectively, to figure out what it was in order to prevent it from happening again. The only way though that is to communicate and increase the attempts to better understand one another if each of you truly cares.

I recognize that these seem like the easiest things in the world to sit down and write about, yet the most difficult things to actively participate in. Especially when your feelings and heart are on the line. However, ultimately you have to answer to yourself about whether or not you want that person in your life, whether or not the person deserves to be in your life, and how you truly feel about the person and everything that has traspired. Be honest with yourself, and be honest with them. All of these thoughts mean absolutely nothing without some good, old-fashioned communication and sharing.

No comments:

Post a Comment